Browsing Tag

diet

INSPIRATION

An interview with myself

giugno 20, 2016
img_0391-1.jpg

1. Why losing 110 lbs / 50kg (from 250 to 140lbs / from 113 to 63kg)?
R: At the time I was having an extremely troublesome life, no surprise I was a heavy smoker and a junk food addicted. One day the doctor told me my heart membrane was worsening quite fastly…this scared me at most…it was the driver to decide to lose weight

2. How did you do it?

R: I started with no specific help or knowledge. At the very beginning I cut everything except bread, lettuce and water but after 6 months I had lost only 5 lbs and I was (understandably) desperate…
Continue Reading…