Browsing Tag

wellness

INSPIRATION

Highs and lows – part 3

giugno 4, 2016
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A few months ago, 7am in a posh gym, London (forgot the name of the hotel): I was having my daily tapis roulant session after a challenging booze time with friends the evening before.
The trainer was an italian guy and in need to have someone to talk about Italy and italian food. Amongst the things we said, he told me “we are what we look like“.
He meant that if our skin doesn’t look well hydrated or is spotted with stains, well, your body is complaining about something. The list of the potential clues was quite generous… Continue Reading…